I live by a code. It states: “whatever you have exposed while maintaining or repairing your vehicle, if you can afford to replace it, replace it”
For instance, I did pads and rotors on my truck at 65k. I’ve already got out a torque wrench and an impact. Why not do the wheel bearings too? I know they’ll shit the bed sometime in the next 20k and it’s like 5 more bolts and a couple hundred bucks to prevent a headache later on.
Plugs are cheap. I can’t even fathom removing a spark plug and not replacing it. It’s already out. Toss it.