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[–] 2 points 7 months ago (1 child)

I hope all the best for you. If it feels like you've hit an impasse, I have found psychotherapy technics the most effective; Emotion Image Therapy and Cognitive Behavioral therapy. The first one I think might be more beneficial to you if you still feel the same in the future. Anyhow I hope this helps and please don't mind my terrible spelling.

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