I haven’t had a TV in my bedroom in over 20 years. I had an ex who always wanted it on all the time, even to sleep to, and it drove me crazy.

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[–] 5 points 7 months ago

No bedroom TV. As an ADHD person, that's just a 'never-going-to-sleep' trap. I do have a list of youtube channels I put on my phone at lowest volume and screen off for background noise. It can't be too interesting or I won't sleep; it just needs to keep my mind from wandering in bad directions.

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