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Managing knowledge and feelings that can't be shared (lemmy.world)
submitted 7 months ago by to c/asklemmy@lemmy.ml
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If you are unable to share certain thoughts or feelings with any other human in any meaningful way, how can a person manage this in a healthy way?

Both psychologically sound and proven methods as well as personal anecdotes are welcome.

Please assume sharing is non-negotiable which precludes close friends, family, and/or professionals.

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[–] 2 points 7 months ago (1 child)

Understandable :) I guess the closest would be to read/listen to experiences of other people feeling/experiencing the same thing as you, which certainly do exist.

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