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[+] [S] 4 points 7 months ago* (2 children)
  • [–] 3 points 7 months ago (1 child)

    In that case I'd recommend just reading up on ADHD and the various coping strategies and techniques that one can use. If those seem to help, or you identify with people describing their experience of ADHD, then it may be worthwhile pursuing a diagnosis.

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  • [–] 3 points 7 months ago

    Agreed.

    In addition, be sure to take a wide sample of ADHD symptoms from what you research.

    It is such a broad condition that manifests quite differently in many people.

    It might help narrow it down a little by looking at AuDHD specifically. The Autism + ADHD mix.

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