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[–] 2 points 8 months ago* (last edited 8 months ago)

100mg from one cup of coffee (in the style of a latte, cafe mocha, cappuccino etc.) on weekdays at work, on some weekdays a tea or coffee 50-100mg after lunch if I am feeling particularly tired. None regularly on the weekends, except for the odd time I meet people on the weekend at a cafe or something like that. ...and I don't drink colas.

I'm trying to keep it to a level that I don't require it to function.

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