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[–] 2 points 8 months ago

I gave up daily caffeine usage. Now I only drink coffee/tea on weekends , and occasionally during the week, when extremely drowsy.

On weekends I drink 1-2 coffee or tea a day.

Coffee recipe: 15 g coffee for 250 ml water at 95° c.

Tea: 1 bag Yorkshire Gold in boiling water, stir, then wait 5 minutes.

Both get half and half with two sugar.

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