My stupid rule is worth it
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[–] 2 points 8 months ago (1 child)

I ran 3 miles a day for 3 months trying to get that addiction. I hated every minute of it. Finally gave it up.

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  • Every day?! I'm not a huge fan of streak running. I've only done 2 6 mile runs this week and they both felt pretty good. First one was more a decompression run, my heart rate was too high. Second was a proper zone 2 workout and I actually feel like I have more energy afterwards.

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