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B.C. to end time changes, adopt year-round daylight time | CBC News (lemmy.world)
submitted 8 months ago by to c/britishcolumbia@lemmy.ca
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March 8 will be the last time British Columbians have to change their clocks, B.C. Premier David Eby announced Monday.

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[–] 1 point 8 months ago (2 children)

I thought standard time was the one that was better for your health since it aligns better with circadian rythm.

I may also be biased I live in the US and my state is on standard time.

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  • [–] 4 points 8 months ago (1 child)

    Circadian rhythm is personal, so I don't know if what the clock says makes as much of a difference as when things are scheduled. And time zones are so wide that being at the extreme east or west of a zone can make more than an hour difference in sunrise/set times anyways.

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