I was being a bit dramatic on the post. I'm still able to buy meat proteins but I just budget it out better now. I don't get to buy beef nearly as much as I used to, fish too. My main meats are now chicken and pork since they are most cost effective. I am eating less, but tbh, it's better portion control anyway.
Unfortunately I hate beans, always have, so I bulk out mostly with rice and grains. Appreciate the shout out though, many more worse off than I am who might need the info.