cross-posted from: https://quokk.au/post/52114

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[–] 2 points 1 year ago (1 child)

The ketogenic diet is lipid based. As much as the keto people don't want to hear a word against it I don't feel it's the ideal choice. A simple balance of whole foods is hard to beat.

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  • Oh really? Yeah, the Keto diet is a popular one as well. Most people i've known who are into that sort of thing have tried the keto at some stage.

    Ah, my dreams are dashed!! Oh well, better call the dealership and cancel my Lamborghini order..

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