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[–] 1 point 9 months ago

Sorry to hear that. I'm not going to pretend to be a mental health expert because I'm not. But have you ever considered a change of scenery? Like if you live in a city move to a rural area. more personal space, more quietness? Spend more time outdoors? Focus on hobbies or find a hobby. Fishing is my personal getaway.

What about travel? I'm not talking about a big vacation or traveling cross country, but just going for a drive with a friend somewhere down roads you haven't been, backroads, gravel, etc. once or twice a week

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