you are viewing a single comment's thread
view the rest of the comments
[–] 1 point 9 months ago (1 child)

Taking seven medications a day so I don't have to struggle to not think about suicide or worse. Best I can do.

  • source
  • hideshow 1 child comment
  • [–] 1 point 9 months ago

    Sorry to hear that. I'm not going to pretend to be a mental health expert because I'm not. But have you ever considered a change of scenery? Like if you live in a city move to a rural area. more personal space, more quietness? Spend more time outdoors? Focus on hobbies or find a hobby. Fishing is my personal getaway.

    What about travel? I'm not talking about a big vacation or traveling cross country, but just going for a drive with a friend somewhere down roads you haven't been, backroads, gravel, etc. once or twice a week

  • source
  • parent