Not The Onion

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Study Finds Water Isn't the Best Drink for Hydration (www.mensjournal.com)

submitted 1 year ago by MrJameGumb@lemmy.world to c/nottheonion@lemmy.world

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BRAWNDO!!! IT'S GOT WHAT PLANTS CRAVE! ELECTROLYTES!

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[–] propofool@lemmy.world 15 points 1 year ago (1 child)

Salt AND sugar (glucose) , when both consumed at the same time, activate transport channels in the bowel that increase water uptake. Not to say you need as much sugar or salt in Gatorade, liquid IV etc.