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Is caffeine really that bad for anxiety? (lemmy.world)
submitted 10 months ago by to c/anxiety@lemmy.world
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Should I give it up? I have pretty severe anxiety but I also love the taste of Orange Cream Coke Zero and Monster.

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[–] [S] 1 point 10 months ago* (1 child)

I'm definitely giving up energy drinks. I'm going to try to greatly reduce the amount of caffeine I consume. I'll try getting by with coke zero and see if that's manageable.

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