CompactFlax comments on Is caffeine really that bad for anxiety?

Is caffeine really that bad for anxiety? (lemmy.world)

submitted 10 months ago by daggermoon@lemmy.world to c/anxiety@lemmy.world

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Should I give it up? I have pretty severe anxiety but I also love the taste of Orange Cream Coke Zero and Monster.

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[–] CompactFlax@discuss.tchncs.de 7 points 10 months ago (2 children)

Yeah, it’s bad, and it’s really bad with dosages in stuff like Monster.

Not to mention the other health issues with energy drinks.

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[–] daggermoon@lemmy.world [S] 1 point 10 months ago* (1 child)

I'm definitely giving up energy drinks. I'm going to try to greatly reduce the amount of caffeine I consume. I'll try getting by with coke zero and see if that's manageable.

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[–] CompactFlax@discuss.tchncs.de 1 point 10 months ago

Have ya tried water?

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