you are viewing a single comment's thread
view the rest of the comments
[–] 1 point 10 months ago (1 child)

It looks like healthy fats are together in a 'category' with olive oil > avocado > butter > nuts. I would swap butter and nuts but it kinda makes a bit of sense, just is very unclear especially to a layperson. The oil needs to be specifically labeled 'olive', the yogurt needs to be Greek unsweetened bc 99% of yogurts add a shitload of sugar, and red meat should be way further down

  • source
  • parent
  • hideshow 1 child comment