If you’ve ever heard of Metamucil, that’s just psyllium husk in a powder form and it’s not just for old people. Adding some of this to your daily routine has a ton of benefits. I tried to write a few sentences explaining the benefits but they all turn out like shit.

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[–] [S] 2 points 10 months ago (2 children)

This is where I’m at right now. Used to quickly drink it mixed with water and that was a challenge at times

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