I'm similar to you, but probably not as bad. I don't often remember my dreams, or I might wake up with a fragment of a memory in my head: "Oh no! I need to let someone know the cats are playing cards in the oven!" But any of the context is lost. Also, if I don't immediately focus on that fragment and try to remember more about it, it will disappear from my mind completely.

Sometimes, I'll get a big chunk of the story, or multiple fragments that I can chain together to figure out the overall plot of the dream, but that's only a few times a year, if that.

I wish I remembered more of them more frequently. I find them very entertaining.