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Is it healthier to only eat until you’re 80% full? The Japanese philosophy of hara hachi bu (theconversation.com)
submitted 1 year ago by to c/neat@lemmy.world
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[–] [S] 9 points 1 year ago

"Don't overeat" - Boring, stupid, OKAY DAD

食べすぎないで - Cool, Japanese, makes me feel like an anime character

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