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[–] 70 points 1 year ago (3 children)

Eat more chlorine. Got it.

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  • [–] 31 points 1 year ago* (1 child)

    Edit: just noticed you said chlorine 🤦🏼‍♀️

    "We don't know yet if increasing choline in the diet will help reduce anxiety. More research will be needed," Maddock said. He cautions that people with anxiety should not self-medicate with excessive choline supplements.

    But he notes a healthy diet is essential for all aspects of health, including mental health.

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