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[–] 3 points 1 year ago

You're supposed to think your condition is those things and that you aren't your condition, rather you are you (whomever that may be), affected by a condition.

For me there was a difference between "I'm all the shitty things I know myself to be" and then finding out about my definite ADHD / possible autism. My mindset changed from "I am the unmanageable problem" to "I have some problems that can be addressed ". Helped me quite a bit to have a little shift in paradigm.

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