The way quadlets work is just such a struggle, if you have been using compose for years
Learning new things is hard, sure, but quadlets are not that complex. Take a few hours to sit down and read through the manual or a tutorial, and you'll find they're easier to maintain, write, and deploy.
Hot take: Docker compose is poorly designed, and very little thought went into the deployment side. It only 'won' because it was there first, and bad habits are tough to break.