Anyone else get this?
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[–] 3 points 1 year ago

Yeah, but it can cover a far larger period than 10 years if I'm in the right (wrong?) frame of mind - like being overwhelmed with shame and self-hatred for doing something selfish when I was 4 years old.

Thankfully, these days I can generally shut it down by reading a story or something for 10 minutes before I go to sleep.

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