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[–] 33 points 1 year ago* (last edited 1 year ago) (5 children)

Step 6. Got it just drink before bed but then still have to piss middle of the night and then refill bladder mid night.

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  • [–] 16 points 1 year ago (3 children)

    Step 7: as soon as you get up, eat a meal. It helps set your internal alarm clock.

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