I'm surprised you're downvoted like this, but I had a similar thought. I understand the meme, that it is about the feeling when you finished a game with a story that made you involved. But calling it a "lifechanger" feels like exaggeration.
I have played a game that touched me deeply, leaving me emotionally out of my socket for about a week. But I wouldn't say it "changed my life". I can feel the echo of that experience when I remember, but that's all.