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[–] 18 points 1 year ago (1 child)

Go for a walk. Its cliché and I hate that it works but it genuinely can lift your mood and outlook. Plus you burn more calories than you might think.

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  • [–] 16 points 1 year ago

    I used to think walking my dog was for his benefit.

    Then he got surgery, and we can't take our walks anymore. I noticed I miss them more than him.

    So now we go on bicycle rides together :)

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