you are viewing a single comment's thread
view the rest of the comments
[–] [S] 2 points 1 year ago (2 children)

Yep, good points. I'm naturally lean, so for me personally, I have always been more into the weights, since that gives mr best results. I def need to get more cardio in though. I keep saying I'll do more cardio, but....lol

  • source
  • parent
  • hideshow 2 child comments
  • [–] 1 point 1 year ago (1 child)

    If you're too lazy to do cardio, consider going to a sauna everyday. It provides some of the cardiovascular benefits of cardiovascular exercise. It dilates the vasculature, and causes the heart to be quickly. To dissipate heat. It is literally cardio

  • source
  • parent
  • hideshow 1 child comment