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[–] 29 points 1 year ago* (last edited 1 year ago) (2 children)

I remember I was twenty-five and ate a medium pepperoni pizza at like 10 pm at night. I woke up around 1 am with the worst feeling in my chest. It was a horrible burning that would not go away and kept me up all night.

Yes, I discovered I had heart burn. Never had it up until this point and I have had it ever since. FUN!

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  • [–] 12 points 1 year ago* (last edited 1 year ago)

    i find that I have significantly less problems with heartburn when I remember to eat enough fiber. eating more veggies, pulses,, wholegrain bread and fruit helps me a lot

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