On work days, after your alarm goes off, how long do you remain in bed before you actually get up?

What do you find yourself doing between that first alert and actually getting up?

Do you have wake up rituals?

How long do you let it continue?

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[–] 1 point 1 year ago (1 child)

Thank you so much for the very sweet support! You’re wonderful. I hope your sleep, for whatever reason it’s bad, gets better soon as well!

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