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submitted 1 year ago by GlassHalfHopeful@lemmy.ca to c/casualconversation@piefed.social

On work days, after your alarm goes off, how long do you remain in bed before you actually get up?

What do you find yourself doing between that first alert and actually getting up?

Do you have wake up rituals?

How long do you let it continue?

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[–] GlassHalfHopeful@lemmy.ca [S] 2 points 1 year ago (1 child)

Hot damn. Good on you for the work. But the sleep is rough. I hope you can find ways to address that.

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[–] Rai@lemmy.dbzer0.com 2 points 1 year ago

Time will heal my sleep! Just gotta wait for my GABA to stabilize after all these years!

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