How do you deal with hyperfixations taking over your life? Sometimes I'm afraid of doing new things because I can become so obsessed, I abandon necessary jobs and routines for like 2 weeks and then I need to build momentum back, it pisses me off a lot @adhd #adhd

Yesterday was very productive I tried to discipline myself by not allowing myself to look at phone until I take my pills (most of them are taken after food) and it seems like it's working great. Routine is needed to me, but very often it breaks, so I don't know how long it will last. I also think it was successful majorly because I upped the dosage of my SNRI meds. But anyway, I managed to both vacuum and mop the floor in some rooms, do the laundry and work outside as well and I didn't feel like shit at all. I also went to bed at 11 pm instead of 5 am lol @adhd

Anywho with ADHD shuts down when they're bored? I used to handle boredom fine, but now it feels like it's absolutely going downhill. I feel so sleepy the second I'm bored 😭, like almost an irresistible urge to sleep. Stimulation snaps me out of it, but it's so difficult to do the thing even if it's something I like, so most of the time I just sleep… Sucks that I can't have meds in my country, I only have a SNRI against depression and anxiety. Anywho unmedicated has strategies that most of the time work? @adhd #adhd

Newbie, want to make a point system in my dress up game in godot for endings Hello, just so you know, I'm a newbie in programming in general, so I ask you to be easy on me even if the question is resolved just by going through the docs (already did that, still have hard time understanding it). I'm working on a dress-up game that has a character that won't want to wear certain clothes and if there are clothes on him that he doesn't like, the game will lead to a bad-ending scene and vice-versa. I can search how to make events lead to changing a scene by myself. The actual questions are:

How do I group the clothes properly (I think I should look up global groups on docs here)? How do I make points reset when clothes are dragged away from their perfect position (i.e. on character sprite)? How do I make clothes correspond with eachother for the point system (explained further)?

Current issues I'm away from my laptop, so can't provide exact code for now, so I'll do my best to explain The code I'm using is from this tutorial Pastebin with the drag and drop function itself as well What I tried to do is a boolean @export for bad and good clothes, then go through if-elif statements for them in a drag and drop code, which sorta works, but:

Points get attributed only to one clothing (for example: I drag a yellow shirt as a good clothing type and get +1 to the point variable (therefore it is =1), but when I drag pants from the same type, it doesn't consider previous +1 and stays =1) Points don't reset after clothes being reattached (if I drag away said yellow shirt and drag it back to the perfect position, it still will add a +1 and the point variable will equal 2 and so on)

@godot #godot #duckduckfedi #askfedi

test title hi @test

Testosterone and it's link to aggression (or lack of thereof) I found an article with many linked studies on how testosterone affects aggression. The article is centered around cis men with baseline low testosterone levels that started TRT, however, I do think this applies to transmasculine people as well. Posting this because even in trans communities this topic is misunderstood. TL;DR: individuals with low testosterone levels at baseline that started TRT report decreased levels of aggression, fatigue, tension. Current studies don't report any changes of aggression on average, however, this may wary depending on personality profiles (for example: people with high dominance and low self control traits did become aggressive, but the testosterone itself is not the cause of the aggression) https://www.trted.org/articles/myth-busting-series-testosterone-treatment-makes-you-aggressive @ftm @trans

Some of my trans dude wins I just remembered this community exists, though a bit dead, so let me write some of my life updates (and test if wafrn federates with lemmy well enough)

Got endocrinologist after migrating to new country, turns out my T levels were very low, not changing the dosage yet, but will switch to Nebido and we'll see how it works My bros bought me a new binder that fits me very well! It's hard for me to breathe even in oversized binders though, so will wear only on special occasions. But I'm glad that I don't have to be a shrimp all the time Moustache is a bit more visible, like not really grown yet, especially considering my T levels and genetically not very lucky with facial hair, but I'm glad that at least it grows. Dysphoria induced dissociation when I look in the mirror has completely stopped. Also a huge win

@ftm#ftm #transmasc #trans #transgender