[–] 1 point 3 months ago* (last edited 3 months ago) (1 child)

Yes therapists are like shoes. Sometimes you need to try a few, and I can see why most therapists don't say this (Because there are some bobo shoes) but they really ought to.

You absolutely 100% do not need a full year, agreed. The therapists should being a form of therapy such as EMDR, or being teaching skills very quickly after your initial appointment.

If all they ask is 'How is your day' with no plan to graduate you, or moved to a lower contact situation - they probably aren't very good therapists

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  • [–] 8 points 3 months ago* (10 children)

    Find a nutritionist who will guarantee results after 12 months or your money back.

    I'll wait

    Find a physical therapist who will guarantee results after 12 months or your money back.

    I'll wait

    Find any professional who will guarantee results after 12 months or your money back when the issue comes down to personal responsibility

    I'll wait

    You don't show up, say your week was fine, you don't believe in therapy, you have nothing to talk about, go home and magically get better.

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