Doom scrolling is draining, not relaxing. At least over time.

Thanks, but I'm not there. I would get one here, if my need was dire. It is not though.

Imagine it was that easy to get a therapist

I once wrote 4GB file in 2 seconds that way. This was on a uni computer almost 20 years ago, so 4GB was half my workspace.

I get very NOD-vibes from that one.

Burnout makes braining very hard

Should every breach of law be punished with the same severity? Should petty thief be treated the same as a killer? That is the same black and white thinking you are engaging in here.

By putting oblivious racists at the same level as active supermarcists you are saying the oblivious ones might as well be actively killing people. You are giving them a 'free' pass to escalate.

You are engaging in some teenage-level virtue signaling.

Perhaps these mothers and wives should have some respect for others doing things their own way and at their own pace? They can not expect others to be exactly like themselves.

It is placing blame on A pestering B over something B is already doing of their own accord. Which is harrasive.

When you are diligent, and someone still feels the need to pester you about whatever, it feels harrasive. She doesn't trust him to do it on his own. That is hurtful.

Who cooked the meal has no impact on that.

I think you are projecting issues in your own situation onto tetris11.

I sense some relationship trauma here

My 6 y.o. has 15min reading as homework from school every day. They read some in school too, so if you also do this in the weekend I think you are in the right ballpark.