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Let's get this group more active! 345lb below-the-knee rack pull + shrugs (mastodon.social)
submitted 8 months ago by to c/Weightroom@sh.itjust.works
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[–] 3 points 8 months ago (1 child)

awesome!!

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    • [–] 3 points 8 months ago (3 children)

    I've never seen a power shrug done without a hold before. What does this target?

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    • [–] 2 points 8 months ago (2 children)

    Great set up, the rings on the pull bar looks sweet!

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