250/40 Mbit/s VDSL, but it usually goes up to 280 down, so I voted 300 Mbit/s

I meant ranges with the options. So if you have 100, pick 150, since you got more than 50, but less than 150. (Or just the closest one, it's fine and this is just a rough picture.)

Very happy with my 1 Gbit connection. With wifi 6E I get full speed for my main devices.