I've had that happen before when an rsync command for uploading backups was doing shenanigans. I think, it choked on a very large folder, but I just excluded that folder and then it was fine.
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Do you have a second drive? I’ve had that happen when I set one up for extra storage a couple years ago
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Yes...external USB just for my backups.
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Might be duplicating OR symlinking your backup drive to your primary folder then? If you’re using an imaging/backup program I’d check those settings
Check history and see I'd you ran a copy /home to ./ while in home. Or an Rsync command with the trailing vs no trailing slash
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