I know high fiber foods is a large part of it, but is there anything else to it?

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[–] 4 points 1 year ago (5 children)

Always gotta wipe, just in case, but I rarely actually need to. No idea what I'm doing right so here's some facts about my diet

  1. I drink a gallon+ between straight water, coffee, and flavored sparkling water (no calorie, aspartame-sweetened)

  2. My breakfast is usually cereal with 1% milk or bacon and eggs once a week.

Ramen for lunch

Pizza or pasta for dinner, with a vegetable side

Fruits and whatnot are eaten intermittently as snacks.

Hope this helps I guess its not the best diet but I'm always regular.

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  • [–] [S] 2 points 1 year ago (4 children)

    Ramen itself gives me the shits...

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  • [–] 3 points 1 year ago (2 children)
  • [–] 1 point 1 year ago

    Eat enough that your body gets used to it?

    If I had to guess I'd say its based on the amount of water I drink, and maybe coffee poops keeping me regular, less about the diet itself.

    Dunno for sure, but I do know I have been so regular it was a surprise when someone told me a bidet reduces toilet paper usage, because I just didn't believe it could do so. That's because it can't in my case. Takes me about as long to poop as it does to pee. Wish I could tell you what exactly I'm doing right but something is right.

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