I'm a newbie and I don't know if it's very effective...

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[–] 2 points 1 year ago

Look into The Gateway Tapes.

The institution that made the tapes discovered the phenomenon of binaural beats, and there are declassified documents from a certain 3-letter entity detailing its possible uses. The bottom line is, binaural beats can have some therapeutic/spiritual benefits, under properly controlled conditions, but you're not going to learn a new language or quit smoking by using them.

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