falcennial comments on I ate something I shouldn't've on Friday and had to delay a very fun exercise session to today which was:

I ate something I shouldn't've on Friday and had to delay a very fun exercise session to today which was: (mastodon.social)

submitted 1 day ago by falcennial@mastodon.social to c/microblogs@piefed.social

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I ate something I shouldn't've on Friday and had to delay a very fun exercise session to today which was:pushup: 21 to failurepontoon pushup: 6 reps to failure eachpushup: 6 to failurepushup: 3 to failurepushup: 2 to failurechest flies: 25 to failure eachtotal volume: 4,765kgit's so simple and short yet intense and (for me) effective. the rep counts and volume don't matter, only the rules do:1. do all sets to true failure2. maximum six sets total3. maximum three breaths between sets

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[–] falcennial@mastodon.social [S] 1 point 1 day ago

what a terrific hobby. I just wish my guts would came down fully, damn.all I ate was several sticks of fresh and delicious celery with peanut butter, to give myself some fibre and macros without my typical carbohydrates. but that mannitol in it I supposed messes me up. it was not worth it. I will cook with the rest instead, tastes better anyway.

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