So sweet of you to check back in!

I had some trouble during the summer heat and didn't get out much, so I tried getting on a bicycle instead. It was both easier and harder. But it's crazy how much further you get on a bike vs on feet even on flat ground.

Now it's getting dark and cold and I'm losing motivation, so I'm dialing back to shorter walks. Might need a tangible goal line as well, like finding a different Christmas decoration or display for every walk or something. I'm trying not to connect my goals to food, but I know walking to get a hot chocolate could be very motivational the next couple of months..!

How are you doing? Do you have any goals?