You might want to be careful calling people out like that: it's not solved science.

I can remember people confidently arguing (and citing sources) that phlogiston is the problem and the miasma theory is quackery. Seems like every year we learn something new and it goes back and forth. "Are eggs healthy or not?", "Do crystals work via homeopathy or latent energies?", "Lizard people or greys?" etc.

Personally, I sidestep the issue and avoid both. I stick to things that have been settled as being healthy: like drinking massive quanties of colloidal silver.