Lmao look at this guy. Sources huh? If you're so smart, why are you asking such a dumb fucking question here?

I'm not gonna address your other angry bullshit. Just be mad, you're really bad at hiding it.

Hey man, just like, give me some sources maaaaan proceeds to give no fucking sources of his own this entire time

Edit: oh also, you said "metabolic health", which if you knew the definition of the word, you'd have known was nonsense.

How can someone be this dumb? Holy shit man