I'm 19, moved to Poland from occupied East Ukraine without parents and without any money. I wanted to escape that place at any cost. Here I got my first job, my first money, and my first own room. And now I can speak, I can breathe, I can do whatever I want. But I don't really want to do anything. I just want to play games all day or watch YouTube. Anything. I don't really have any friends here, or any friends at all, and I feel that I need some support. I had to leave my last job because my back and legs were hurt. I really want to find a job in IT. I had an on-site interview for game FQA last Monday, and now I'm waiting for an answer.

I just don't know why I'm writing this. Maybe just to read some kind words.

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[–] 12 points 5 days ago (1 child)

You may find that you would benefit from trauma-informed therapy or counseling. You may find value in EMDR, in somatic experiencing, in yoga nidra, in drumming circles, in folk dancing, or in several other things.

I would recommend you do not treat yourself as though you're just like any other "normal" person and that you can just get some good sleep, eat well, exercise, have a job, and everything will be just fine.

You are likely working through heavy stuff that most other people are not working through. And you deserve to treat yourself well, with kindness and compassion.

Good luck to you

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