I mean, that's literally addiction though, when you can't control your behaviour. I had a feeling the algorithms were intense, but reading the stuff from the Facebook whistle-blower really opened my eyes eve further.

They have studied how to force the human brain to stay attached. To summarise the Facebook stuff they figured out you stay stuck to the screen if they bombard you with anxiety ridden content. And then they monopolise a system of communication businesses and schools use (I'm not ok with the fact businesses and schools use Facebook).

I get it, community noticeboard and it's an easy way into a business web page if you don't have capital to hire someone. It's a mess. But yeah, there's a reason why most people who are, say, alcoholics have to stay away from bars or parties where people are drinking, Facebook is designed to attach to certain parts of your brain and keep you stuck, and people out there are using it in such a way you still have to engage.

I definitely felt the algorithms effects on me when I left reddit and came here. Seeking that dopamine deep scroll, that just isn't here. I'm so grateful for that, this being a place to detox and doesn't have a malicious algorithm. But all in all, the human brain is hugely pliable and easily manipulated (or targeted advertising wouldn't be such a big business) I don't believe it's in any way fitting to blame the person engaging with purposefully manipulative content that's designed to trap you. I don't think it's not possible to break free and detox, and I agree with you it's hard, really hard. I just don't agree with faulting people for falling into a designed trap that has had millions, probably billions put into its powers of manipulation.

Plus, saying it's the person's fault, in any phrasing, takes away from the real culprit that we should be fighting. And gives them an easy out. It's not the individuals fault it's the evil overlords, causing literal brain washing and they need to be taken down. And if people look at it from a "this is designed to trap you" perspective, it causes a very different, and much more achievable, approach to abstinence, too. Just my take. Thought you might find the perspective interesting.