Things to have in place of caffeine to help get me energized and stay energized for longer; particularly for a very active lifestyle? Merci d'avance!

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[–] 2 points 2 weeks ago

Ginseng often helps, is said to be a (mild) blood thinner.

Flavonoids are said to help oxygenate blood.

Other than that: sleep, meeting calorie demands, meeting nutrient needs, healing properly from injury and disease, and other healthy habits

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