.... Go!

(🫩or should I just start drinking cooking oil at this point? 🫩)

Edit: sorry , forgot to add that I cant eat any nuts or seeds

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[–] 1 point 2 weeks ago*

This is basics of nutrition, if you want a scientific paper then e.g. https://www.sciencedirect.com/science/article/abs/pii/S0924224421006774

DIAAS scores tables are available everywhere, science is explained on the wiki, calculstions are done separately, just go for DIAAS Score Table (product) to find it for your product.

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