Friendly Carnivore

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Carnivore

The ultimate, zero carb, elimination diet

Meat Heals.

We are focused on health and lifestyle while trying to eat zero carb bioavailable foods.

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Other terms: LCHF Carnivore, Keto Carnivore, Ketogenic Carnivore, Low Carb Carnivore, Zero Carb Carnivore, Animal Based Diet, Animal Sourced Foods

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Gout and zero carb (aussie.zone)

submitted 2 weeks ago by psud@aussie.zone to c/carnivore@discuss.online

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A co-worker messaged the team last week "I sprained my ankle or something, I'll rest up and be back at work next week"

I said to myself "that'll be gout".

So 6 days later she's back at work and tells us it was gout. I replied "that sucks, I used to get gout and it hurt"

She PMs me "used to?" I tell her it's been all good since zero carb except when I accidentally have sugar

She quizzed me for an hour about what her doctor told her versus my experience. I think I might have a new zero carber on my team

It's a shame that allopurinol ended gout research in the '50s

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[–] psud@aussie.zone [S] 4 points 2 weeks ago

I do drink alcohol, and it doesn't trigger gout. Beer even. Super high yeast beer even.

But 10g of table sugar triggers a gout attack

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