Max Miller approves: a 3,770yo Babylonian clay tablet written in Akkadian, containing the oldest known cooking recipes. The tablet includes 25 recipes for meat and veggie stews. (recipes inside!)
Bronze Age or earlier (Before 800 BCE)
(media.piefed.social)
FWIW, pasta is generally shite in the US, though I was blown away by the fresh pasta in Italy βhell, even the basic, commercial kind. Super cheap, too. π€€