It's like being stuck behind a glass wall in my own head - watching myself be stuck unable to do what needs to get done

Artist Source: https://schnumn.com/

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[–] 2 points 1 month ago (1 child)

Just throwing it out there, but how's your sleep?

I have adhd and recently discovered I have sleep apnea as well. I was at wits end before I got my cpap. The combination is a wombo combo for executive disfunction.

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  • [–] 2 points 1 month ago

    Like most neurodivergent people, my sleep is shit and thinly held together with medication and weed. Before my mood stabilizer I really struggled, but it helps me sleep now. Still, I have to sleep much longer than most people and I'm still exhausted all day. Hypervilligance takes it out of my brain.

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